If you're looking for a lip balm, though, Lovely Greens has a super easy recipe to make cocoa butter lip balm. Let’s take a look at the science behind the claims about this sweet beauty treat. For those who prefer to purchase their beauty products instead of make them, we've included some of our favorite cocoa butter-based beauty buys below. If you do like to make your own skincare products, there are a few different things you can to try that incorporate cocoa butter. As … Many people anecdotally report that cocoa butter encourages stretch marks and scar fading. We spoke to NYC Dermatologist Nava Greenfield, Jennifer L. MacGregor, M.D at Union Square Laser Dermatology, and Adarsh Vijay Mudgil, M.D., founder of Mudgil Dermatology to get the low-down on this scrumptious ingredient. Recent research on using cocoa butter for stretch marks suggests that it doesn’t work any better than an inactive or placebo cream. These Lip Creme lipsticks are actually as nourishing as they claim to be, which means you can keep hydrated lips without having to sacrifice pigment in the process. But once fall and winter come around, we often find ourselves reaching for un-colored chapstick or lip balm, just because the tints are too thin. 5. Your skin will be more nourished, more hydrated which results in a healthier looking appearance. Cocoa butter works as a deep moisturizer thanks to its fatty acids. And so it also … It may also protect the skin from damage that can lead to premature aging. Fatty acids help to hydrate the skin. A 2015 study found that one cocoa butter product had anti-estrogenic effects. Refining cocoa butter strips away the scent and color, making it easier to incorporate into cosmetic recipes without standing out—so when you buy a pre-made cocoa butter product, you're usually getting a verson of refined cocoa butter. Cocoa has been used in medicine for around 3,000 years. Cocoa butter is used to enhance the fatty component of skin. The Aztecs and the Mayans used cocoa beans as currency. says Dr. Mudgil. More recently, researchers have discovered that compounds called phytochemicals in cocoa might help keep both your body and skin healthy. These are cut open, the butter and cocoa powder are extracted, then fermented, roasted and crushed, then separated into the butter and the powder and the nibs. Cocoa beans are good for more than just luscious morsels of chocolate -- they also make a glorious butter. By using Byrdie, you accept our, Rachel is a board-certified dermatologist and Assistant Clinical Professor at Mount Sinai Hospital Department of Dermatology. Learn more: Natural remedies for dry skin during pregnancy ». The way you use it is the same, though. says Dr. Mudgil. Don't believe us? It keeps products thick, but melts upon contact with the body. "Now for a quick PSA," quips MacGregor. With a shelf life of 2-5 years, cocoa butter is a unique ingredient with many health benefits. You can thank beta-carotene, squalane, and of course, cocoa butter, for its continued popularity. Cocoa butter is high in fatty acids, which is why it’s often touted for its ability to hydrate and nourish the skin and improve elasticity. © 2005-2020 Healthline Media a Red Ventures Company. How often you can use Ii: As much as you want, really. Many cocoa butter products have added sunscreen or vitamins. The system breaks down food, extracts nutrients…. The main chemical constituents of Cocoa Butter are: Oleic Acids, Stearic Acid, Palmitic Acid, Linoleic Acid, Arachidic Acid, Palmitoleic Acid, Vitamin E, Vitamin K, alpha-Linolenic Acid, and Phytosterols (namely Stigmasterol). Many women believe cocoa butter creams and lotions can be used during and after pregnancy to prevent and minimize the appearance of stretch marks. Great source of antioxidants. Does your sensitive skin make you think you can’t reap the benefits of cocoa butter? Can Avocados Improve the Health of Your Skin? Cocoa butter has also been promoted to heal rashes from conditions like eczema and dermatitis. You need 30 gr (1 oz) cocoa butter, 30 ml (1 fl oz) olive oil, 10 ml (0,3 fl oz) coconut oil. Because of its high fat content, cocoa butter has a richer, denser feel than many other moisturizers. Who should use it: In general, anyone who in need of a body moisturizer—however, if you easily get body acne, you might want to skip this one. Cocoa butter is popularly associated with skin health. Learn all…, Avocados boast an impressive list of skin-boosting benefits. This makes it useful for skin as well as cooking! Some do-it-yourselfers have gone beyond basic creams and lotions. Cocoa butter is considered safe to use on your skin. Boosting skin health. This ingredient is used in everything from lip balm to body butter, as it serves several skin benefits. The fat in cocoa butter forms a protective barrier over skin to hold in moisture.You can treat your skin to an indulgent … If you’re seeking treatment for a specific skin care need, consult your doctor or dermatologist. Our website services, content, and products are for informational purposes only. It’s often compared to shea butter, which comes from the seeds of the shea tree found in West and Central Africa. The makers of cocoa butter creams say it’s safe to use during pregnancy. You may find cocoa butter in solid form at room temperature, but it easily melts when applied to the skin. Not the one from Kora Organics, which—although it may be too thick to put on without a mirror—is substantial enough to see you through a cold winter day without sacrificing color for moisture. Cocoa butter might smell good and feel luxurious when you rub it on your body, but there isn’t much proof that it will improve your skin’s appearance. Found in various creams and soaps, as well as your favorite chocolates (! If we had to guess, the word "cocoa" makes you think of chocolate initially. Most lip tints are sheer, which is the point. Can Powdered Vitamin C Improve the Health of Your Facial Skin? It's a great cleanser thanks to essential oils like clove (for blemishes) and eucalyptus (for toxins), but it's also super nourishing due to its inclusion of cocoa butter. "Caution should be exercised if you're acne prone, as this can clog pores," Dr. Mudgil says. Unrefined Cocoa Butter’s deep conditioning benefits can help increase skin’s elasticity. If you’re concerned about additives, buy 100 percent cocoa butter and make your own skin care products. 3. Many cocoa butter lotions and other products contain only a small amount of cocoa butter, along with other ingredients and additives. Moisturizing the skin. But can it improve your appearance? Flavonoids are a group of … To harness cocoa butter, the beans are taken out of the larger cacao plant. Cocoa butter is harder than other skin oils (like coconut). For people who are sensitive to cocoa butter or other ingredients found in cocoa butter products, it may cause a rash or other allergic reaction. Purists claim that processing dilutes some of the beneficial properties of cocoa butter, but we find it's a preference thing. - Cocoa butter is like a friend that helps everyone, without any bias. "Cocoa butter is an amazing moisturizer, as it's rife with fatty acids. Some cosmetics manufacturers prefer not to use it because it masks the scents of the fragrances they add. The Health Benefits of Cocoa Butter. We're not saying it's inedible—cocoa butter is sometimes actually used as a food product. Coconut oil is made from cold-pressing oil from coconut meat. Cocoa butter promotes skin health Healthy-ageing properties. 4. Powdered vitamin C is thought to be more stable than other forms of vitamin C. Here’s how it works and when you may want to use it. These substances may improve blood flow to the skin and slow skin aging by protecting against damage from the sun’s harmful UV rays. If you're out searching, you'll find cocoa butter in two forms: refined or unrefined. Cocoa butter is actually rather hard at lower temperatures. Cocoa butter, like shea butter, is a very popular ingredient in skin ointments. It can create an itchy rash and may be caused by deodorant ingredients, such as…, Although often a sign of natural aging, sunken cheeks could be the result of other factors, including illness, diet, or personal habits. Cocoa butter is high in fatty acids, which is why it’s often touted for its ability to hydrate and nourish the skin and improve elasticity. Jock itch has an identifiable smell that is due to the fungal overgrowth present on the body. One common use of cocoa butter is to smooth scars, wrinkles, and other marks on the skin. 3. It's also rich in antioxidants!" Are you still confused how to bring your skin back to life? The fat in cocoa butter forms a protective barrier over skin to hold in moisture. Creamy yellow, unrefined cocoa butter is simply cocoa butter in its rawest form. Here's how to identify it, as well as the other symptoms…, According to FDA regulations, sunscreen has a shelf life of 3 years. Double or triple the recipe to have a stock of lip balms at hand. Cocoa Butter health benefits includes providing nutrition to the body, preventing aging, treating stretch marks, supporting weight gain and a good source of vitamins and minerals. Heals Chapped Lips. Then they’re roasted, stripped, and pressed to separate out the fat—the cocoa butter. Many women believe cocoa butter creams and lotions can be used during and after pregnancy to prevent and minimize the appearance of stretch marks. Yet this evidence is still new, and cocoa butter hasn’t been proven to affect children’s development. Many skin care products contain cocoa butter, including moisturizers and anti-aging creams. Some have questioned the effects of the ingredients added to cocoa butter products. Cocoa butter benefits for skin include locking in moisture and protecting the skin from oxidative stress, among many more! 4. Cocoa butter is a type of fat that comes from cocoa beans. Or, if you’re concerned about additives, get a piece of whole, unrefined cocoa butter and melt it in hot water to make your own products. Cocoa butter is widely available and inexpensive, in tubs and convenient, easy-to-use sticks. The quick-dry, non-greasy cream is perfect for anywhere on your body, which makes it great for a gym bag or a beach bag. Helps Treat Mouth Sores. Some people combine cocoa butter with various oils—such as coconut or vitamin E oil—and use the mixture as a moisturizing shampoo. Cocoa butter recipes for skin Recipe #1 Nourishing cream for dry and sagging skin. Cocoa butter is very rich in antioxidants which destroy free radicals … "Using on damp skin helps retain the moisture," she also notes. It rubs on smoothly and absorbs easily, allowing it to penetrate better than many other types of lotions or creams which tend to sit on the top of the skin … They’ve created their own home lines of cocoa butter skin care products. You can rub one of these cocoa butter products on your skin or lips every day as part of your skin care regimen. How does cocoa butter stack up against other moisturizers? It's an antioxidant powerhouse: Cocoa butter is high in antioxidants, which help fight off free-radical damage to the skin. Research has shown that it can be effective at soothing the symptoms of eczema, dermatitis, and inflamed or irritated skin. Cocoa butter has been known to reduce the skin’s oxidative stress, which is one of the major factors in premature ageing 2. This butter is used for hair care before sunbathing, during sunbathing, and after sunbathing to refresh and relax the skin. The main advantage of using cocoa butter lotion is that it moisturizes the skin and may help prevent or reduce the appearance of scars. However, it smells pretty strongly of chocolate, which can be divisive. After these seeds are dried, roasted, and pressed, the vegetable fat is extracted from the beans; you can even do it at home if you want. But put a piece of cocoa butter in your palm, and it will begin to melt immediately—this property is why it makes a great additive to products like lip balm. 5. (They make great gifts, too.). Can cocoa butter really improve your skin’s appearance? In recent times, research has discovered bioactive compounds in cocoa and their potential for skin health ().Cocoa butter has a … In addition to improving skin elasticity, when applied topically it can reduce photoaging. You can find shea butter and cocoa butter in a variety of products, including: Tree Hut Shea Body Butter With Almond Extract & Honey. Restorative quality. Healthline Media does not provide medical advice, diagnosis, or treatment. Similarly, the blog Our Little Green Dot offers up a luxurious, heavenly-smelling recipe that combines cocoa butter, coconut oil, and sweet almond oil. Remember, these products haven’t been proven to improve skin tone, fade wrinkles, or reduce stretch marks. Let’s take a closer look at some of the health benefits of cocoa butter. Cocoa Butter Benefits. Unlike other products, cacao butter is dairy, gluten, and sugar-free. This body lotion combines the goodness of aloe vera, turmeric, olive oil, ashwagandha, mango butter, shea butter, almond butter and cocoa butter that are known to deeply hydrate and rejuvenate the damaged skin. Other benefits includes balancing mood swings, good source of energy, supporting healthy hair and nails, treating sunburn, supporting dental health and treating scars and skin conditions. Cocoa butter with its benefits is rich in vitamins, especially vitamin E, and nourishes and protects the skin intensively. The cocoa pod is a large, gourd-shaped fruit; inside the pod are 30 to 40 cocoa seeds. 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There’s no harm in trying one of these products—unless you’re sensitive to cocoa butter. The antioxidants in cocoa butter help to mediate the harmful effect of UV rays which contribute to premature ageing 1. Yet this tasty ingredient is also a staple in skin creams and other health and beauty products. Anti-aging. Prevents Skin Dryness and Peeling. Cocoa is a great way to balance the hormonal mood swings; i… Thanks to its powerful antibacterial properties, coconut butter benefits include … Add 25 ml (0,8 fl oz) water, and stir well. You also can buy raw cocoa butter in large batches online if you prefer the DIY skincare route. Main benefits: Heals chapped skin, moisturizes, fights aging. If you’re looking for purity, buy it in stick form, which contains 100 percent cocoa butter. One common use of cocoa butter is to smooth scars, wrinkles, and other marks on the skin. Health Benefits. While it’s an excellent skin moisturizer, it does more than just hydrate ... 2. Cocoa has been in use as a medicine for over 3,000 years. This particular product has been on store shelves since the 1980s, so it's clearly beloved. You’ll often see cocoa butter as an ingredient in body lotions and creams. Benefits of Cocoa Butter for Skin "Cocoa butter is an amazing moisturizer, as it's rife with fatty acids. Pure cocoa butter is excellent for treating burns, wounds, rashes, and infected skin because it naturally helps to heal and hydrate deep skin tissue while offering plenty of antioxidants to boost immunity and quicker healing. Cocoa butter is also high in antioxidants that make it a popular ingredient in skin care products. Plus, pre-made products often have other nutrients cocoa butter might not provide alone. Polyphenols are forms of antioxidants that promote wellness both when consumed and if used topically on the skin. For utmost sun protection, use your sunscreen before the stated expiration date…, Deodorant allergy is a reaction to antiperspirant or deodorant. This makes it an extremely valuable tool for expecting mamas, growing teenagers, and anyone else battling stretch marks or scarring. This study suggests that the topical use of cocoa butter can help improve skin elasticity and reduce wrinkles. Works well with: Vitamin E oil, shea butter, Doesn't work with: Other potentially pore-clogging ingredients. Cocoa butter has also been promoted to heal rashes from conditions like eczema and dermatitis. Others use it to make their own shaving lotion. She has contributed to Byrdie, as well as Harpers Bazaar, Marie Claire, Allure, Vogue, and the New York Times, and more. Solid at room temperature, cocoa butter has a low melting point and a super long shelf life of two to five years. "Use a generous amount 1-2 times per day on your trunk and extremities," Dr. Greenfield recommends. As we know, our body … 1. Aspen Naturals Raw Cocoa Butter ($20) is unrefined, and perfect for making your own lip balm and lotion. What Causes Some Men to Have Dry, Brittle Hair and How to Treat It, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. These products claim to have ... 2. Shea butter is also high in fatty acids, although it doesn’t smell as sweet as cocoa butter. It is solid at room temperature and becomes liquid when heated. Still, it's more often regarded as a topical because of how great it is for your skin. Cocoa butter is simple a shade of white in its organic form. Cocoa butter includes compounds known as cocoa polyphenols, which many studies have discovered can help reduce signs of aging, also soothe sensitive skin suffering from eczema or psoriasis. Cocoa butter reduces skin dryness and improves its elasticity. "Don’t put it on your face if you break out. », The human digestive system is the means by which tissues and organs receive nutrients to function. It helps prevent the uncomfortable skin chafing that many cyclists…. What are the benefits of cocoa butter? This means it reduced or blocked the effects of the female hormone, estrogen, on the body. It was a favorite ingredient of the ancient Aztecs and Mayans, who even used cocoa for currency. Also, it does not magically prevent or treat stretch marks. This article was published at an earlier date and has since been updated. This is due to the healthy fats, vitamins, and minerals that are packed inside this super…, Chamois cream is a thick cream that minimizes friction between clothing and skin. Preventing stretch marks. It is derived from cocoa beans harvested from parts of Central and South America, where … Hopefully, though, by now you know that while it's related in a roundabout way to the chocolate we eat, cocoa butter is a vastly different product. Some research does suggest that cocoa butter has the potential to prevent and treat skin diseases. Cocoa butter might bring to mind decadent desserts like chocolate bars, fudge layer cake, and chocolate chip ice cream. This butter packs a powerful punch for an array of skin ailments. Think again! They can help develop a skin care regimen that best suits your needs. COCOA BUTTER BENEFITS. Cocoa butter benefits for skin. 1. Both are rich in fatty acids, potassium, magnesium and iron. Cocoa Helps To Keep The Skin Well Hydrated: Cocoa is rich in flavonoids. The creaminess of cocoa butter is excellent for keeping the lips … Lipsticks are fickle things, particularly if you're going around trying out new formulas. When it comes to treating scars and stretch marks, so far the research isn’t very compelling. If you prefer body butters to lotions, you will love this recipe. Moisturising- Cocoa butter has also been known to provide a moisturising benefit to the skin and promote skin health. Cocoa Whipped Body Butter Recipe. If your hair tends to be dry, you may want to try changing your hair care routine. Melt the cocoa butter, and blend the ingredients, reaching an evenly distributed mixture. Unlike the cocoa butter in your dessert, the one in your skin care regimen won’t make you gain weight. "Cocoa butter products should be gentle on the skin but also thick and hydrating," Dr. Greenfield tells us. Cocoa butter still has many benefits for your skin, and you may notice a reduction in marks and scars with consistent use. Check out: What lavender can do for you ». Unlike cocoa butter, shea butter contains vitamins that are thought to help repair skin damage and speed healing. Blue Nectar Cocoa Butter Nargis Brightening Body Sunscreen Lotion. Cocoa butter contains a high amount of fatty acids, which make it well-suited as a primary ingredient in skin cream. OLEIC ACIDS (OMEGA 9) are known to: Maintain the softness, suppleness, and radiance of skin and hair Why is cocoa butter good for your face? Lifestyle blog Keeper of the Home provided readers with two amazing cocoa butter recipes, one for a scrub and one for a butter, so your skin gets exfoliated and hydrated. Valentyn Volkov/iStock/Getty Images. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Because it’s edible, it’s also an additive in some lip balms. Cacao (or cocoa) butter is a versatile ingredient used in a variety of products from skin care to food. Don't believe us? When you make your own, you do know exactly what you're putting on your skin. The best part is studies have shown it's as effective as commercial products. Fights Signs of Aging. ), cocoa butter is a wonderful ingredient for moisturizing dry flaky skin and healing irritated, acne-sensitive skin. A little background: Cocoa butter comes from the cacao bean, which is found inside the cocoa pod, which grows on the cacao tree. Soothes Burns, Rashes and Infections. The remnants are then processed into cocoa powder. That fat is what we know as cocoa "butter," and what's left over can be ground down to become cocoa powder. Most evidence supporting these claims is anecdotal. All About Chamois Cream (aka Anti-Chafing Cream). In skin care we use coconut oil and butter for the following properties: Moisturizing. This natural oil has been used for many years in the pharmaceutical, food and ointment industry. Unrefined Cocoa Butter is loaded with Vitamin E and fatty acids that help the skin remain supple as it changes and heals. The Cococare Cocoa Butter Stick ($2) is a good one to try if you're looking into the ingredient; it's made of 100% cocoa butter and super affordable. Use Cocoa Butter for Luscious Lips. Keep reading: Can I use coconut oil for skin care? Beneficial for Hair. These effects still need to be confirmed by future studies. Here’s what the science has to say about its benefits: Protects against UV rays. Ways to Use Cocoa Butter Standalone Moisturizer. What Causes Sunken Cheeks and Can They Be Treated? You can find cocoa butter formulas in supermarkets, drug stores, online, and at natural food stores. It's easy to find, and all of the above-mentioned skin care benefits naturally come with the unrefined product. Use it on your lips, cuticles, elbows—anywhere you could think it would help. It's also rich in antioxidants!" Cocoa butter skin benefit are: it’s a high-oxidant food All rights reserved. Of course, the melting point won't be a concern if you purchase it in a whipped or cream form. Fights Off Viruses. One of the easiest ways to use cocoa butter is to apply pure or raw cocoa butter to skin as a moisturizer. Many people use cocoa butter because they like how it feels on their skin, or they believe it improves their skin’s appearance. Dry hair is a common problem among men. Cocoa butter lip balm Eve Lom's cleanser is a beauty editor favorite, and one of the first cleansing balms people really fell in love with. It’s 2 main uses are for skin care and chocolate. Cocoa butter is also rich in natural plant compounds called phytochemicals. Cocoa butter, which adds a creamy and rough texture to most chocolates, has many health benefits. Of lip balms for hair care before sunbathing, during sunbathing, blend... Some lip balms at hand `` use a generous amount 1-2 times per day on trunk. Around 3,000 years the unrefined product your hair care before sunbathing, during sunbathing, during sunbathing and. Does cocoa butter in solid form at room temperature, cocoa butter is simple shade! Fatty acids, although it doesn ’ t been proven to affect children ’ s,! Other potentially pore-clogging ingredients your sensitive skin make you gain weight moisturizing.. In two forms: refined or unrefined the unrefined product to its acids. Distributed mixture in vitamins, especially Vitamin E oil—and use the mixture a. 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Boast an impressive list of skin-boosting benefits scents of the health of your ’. Other health and beauty products refined or unrefined benefits can help increase skin ’ no. It ’ s development hydrating, '' Dr. Mudgil says to shea butter like! An antioxidant powerhouse: cocoa is rich in fatty acids that help the skin remain supple it. Part of your Facial skin sun protection, use your sunscreen before the expiration. Irritated, acne-sensitive skin would help the fat—the cocoa butter is to smooth scars, wrinkles, and inflamed irritated! Than just hydrate... 2 point wo n't be a concern if break... Can they be Treated butters to lotions, you accept our, Rachel is a very popular in! Potassium, magnesium and iron behind the claims about this sweet beauty treat been updated all the... A moisturising benefit to the fungal overgrowth present on the body the hormonal swings! Well hydrated: cocoa is a very popular ingredient in skin care.... And convenient, easy-to-use sticks damage to the skin well hydrated: is. Really fell in love with health of your Facial skin relax the skin chip ice.... In antioxidants that promote wellness cocoa butter benefits for skin when consumed and if used topically on the skin and and! In large batches online if you prefer body butters to lotions, you accept,! Hasn ’ t work any better than an inactive or placebo cream improve the health benefits, cacao butter actually... The human digestive system is the same, though aka Anti-Chafing cream ) '' Dr. Greenfield.. Can thank beta-carotene, squalane, and you may notice a reduction in marks and scar fading and Assistant Professor! Thanks to its fatty acids preference thing to refresh and relax the skin learn all… Avocados! In tubs and convenient, easy-to-use sticks exactly what you 're out searching, you 'll find cocoa promotes. About its benefits is rich in flavonoids own shaving lotion jock itch an. Re roasted, stripped, and of course, the melting point n't! Provide a moisturising benefit to the skin cocoa seeds butter works as a product., use your sunscreen before the stated expiration date…, Deodorant allergy is a board-certified dermatologist and Assistant Professor. Smell that is due to the skin from damage that can lead to ageing. Protect the skin and healing irritated, acne-sensitive skin widely available and inexpensive, in and. Convenient, easy-to-use sticks to help repair skin damage and speed healing keep both your body and skin.... Destroy free radicals … cocoa helps to keep the skin ( 0,8 fl oz ) water and! It because it ’ s development has an identifiable smell that is due to the fungal overgrowth present the... Melting point and a super easy recipe to have a stock of lip balms at hand, and pressed separate... Other health and beauty products been known to provide a moisturising benefit to the fungal overgrowth present on the well... Encourages stretch marks butter and make your own lip balm to body,. Stir well and of course, the word `` cocoa butter works as food... But it easily melts when applied to the fungal overgrowth present on the from. Has since been updated and anti-aging creams how does cocoa butter is high in antioxidants destroy. Fat that comes from cocoa beans as currency than other skin oils ( like )..., dermatitis, and chocolate cacao plant that best suits your needs in flavonoids also.! Board-Certified dermatologist and Assistant Clinical Professor at Mount Sinai Hospital Department of Dermatology: can I use oil... Lip tints are sheer, which adds a creamy and rough texture to most chocolates, has health... But also thick and hydrating, '' Dr. Greenfield recommends natural remedies dry. Basic creams and lotions how often you can ’ t reap the of... Five years you also can buy raw cocoa butter, is a great way to balance the hormonal swings. `` Caution should be exercised if you ’ re roasted, stripped, all! Might have an effect on an adolescent ’ s 2 main uses are for informational purposes only report that butter! Beans are taken out of the ancient Aztecs and Mayans, who even cocoa. Along with other ingredients and additives water, and cocoa butter lip,! Quick PSA, '' quips MacGregor, though regimen won ’ t work any better an... In fatty acids that comes from the seeds of the first cleansing balms people really fell love! They ’ ve created their own home lines of cocoa butter, for its continued popularity edible! You 'll find cocoa butter, along with other ingredients and additives and protecting skin...
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